Discover Boquete's Gastronomy: A Feast for the Senses
- lindavistacab
- Feb 19
- 2 min read
Boquete, located in the picturesque Chiriquí region of Panama, is not only famous for its stunning landscapes and pleasant climate, but also for its rich and varied gastronomic offering. This destination is a paradise for food lovers, offering a unique combination of local and international flavors that will delight your palate. Here are some of the highlights of gastronomy in Boquete.
Traditional Panamanian Dishes
Boquete is a great place to sample authentic Panamanian food. Some traditional dishes you can't miss include:
Sancocho: A chicken broth with yuca, corn and other vegetables, seasoned with local herbs such as cilantro.
Tamal de Olla: A delicious mixture of corn, meat and vegetables, wrapped in bijao leaves and steamed.
Chicken and Rice: A classic dish that combines yellow rice with pieces of chicken and a variety of vegetables.
Sancocho

High altitude coffee
Boquete is world renowned for its high quality coffee. The combination of fertile volcanic soils and an ideal climate produces some of the best coffee beans in the world. Be sure to visit one of the many local coffee farms for a tasting and a lesson on the growing and roasting process.
Coffee

International Influences
Boquete's cuisine also reflects the culinary influences of the many expats who have made this place their home. Here you'll find restaurants offering Italian, French, American cuisine, and more. Some of the most popular spots include:
The Rock: Known for its international cuisine and cozy atmosphere.
Il Pianista: An Italian restaurant offering fresh pasta and delicious pizzas.
Sugar & Spice: A café and bakery offering a variety of baked goods and breakfast items.
International restaurants

Fresh and Local Products
The abundance of fresh produce is another highlight of Boquete's gastronomy. Local markets are filled with locally grown fruits and vegetables, as well as artisanal products such as cheeses and jams. Don't miss the chance to try tropical fruits such as passion fruit, papaya and soursop.
Fruit shops

Gastronomic Festivals
Boquete hosts several food festivals throughout the year, where you can enjoy a variety of dishes and drinks. The Boquete Flower and Coffee Festival is one of the highlights, combining the beauty of flowers with the excellence of local coffee and a taste of the best Panamanian food.
In short, Boquete combines the best of local cuisine and international influences. Whether you're enjoying a traditional sancocho, sipping on a high-altitude coffee, or exploring the fresh flavors of local markets, Boquete has something for everyone. Come and discover for yourself the flavors that make Boquete an irresistible culinary destination!
Boquete Viewpoint and Visitor Center

Very interesting and attractive, I am going to plan a trip to enjoy that beautiful place😊